Jackfruit
Common name: Kathal
English name : Jackfruit
Scientific name : Artocarpus heterophylus
Jackfruit is national fruit of Bangladesh. It is one of the
largest fruits to grow on trees in the world. It grows in plenty on the hilly
areas of Chittagong
and Sylhet and on the highland of Dhaka, Mymensingh, Comilla and Jessore.
Beside these, it grows in India,
Srilanka, Burma
and Brazil.
In addition to its nutritional value Jackfruit in Bangladesh is
viewed as delicious, sweet, tasty and juicy, and many Bangladeshis use
Jackfruit in their curries. We get vitamin “A” and “C”. Jackfruit seeds are extremely
high in Vitamin “B1”and Vitamin “B2”. The seeds also have very high starch
content, but are quite low in the presence of iron and calcium. Jackfruit is in
great demand with the common people. The price is comparatively cheap. Beside
this, it can be served as a food. I like Jackfruit very much.
Mango
Common name : Am
English name : Mango
Scientific names : Mangifera indica
Mango is regarded as the queen of fruits in
tropical areas of the world. one of the most important and widely cultivated
fruits of the tropical world, considered indigenous to eastern Asia, Myanmar (Burma). The tree is long-lived, some specimens being known
to be 300 years old and still fruiting.
“The king of the fruits”, mango fruit is one of the
most popular, nutritionally rich fruit with unique flavor, fragrance,
taste, and heath promoting qualities making it a common ingredient in new
functional foods often called “super fruits”.
Most famous types of mangoes usually found in Bangladesh
can be named as.Langra, Fajli, Amropali, Sindhi . Fresh mango is a very rich
source of potassium. Potassium is an important component of cell and body
fluids that helps controlling heart rate and blood pressure.
Litchi
Common name : Litchu
English name :Litchi
Scientific name : Litchi chinensis
Delicious and juicy
Lychee or "Litchi" reminds the arrival of summer. Litchis, not only
eye-catching in spring when the huge sprays of flowers adorn the tree but also
is a stunning sight for nature lovers when the tree is full of berries.
Its outer surface is
covered with rough leathery rind or peel featuring pink color. The peel can be
easily removable in the ripe fruits. Inside; consists of edible portion or aril
that is white, translucent, sweet and juicy.
Litchi, is an excellent
source of vitamin C and also contains a very good amount of minerals like
potassium and copper. The fruit has sweet, fragrant flavor and delicious to
savor.
Banana
Common name : Kola
English name : Banana
Scientific name : Musa sapientum
Although banana are year round fruits but it is
mainly eaten in summer. Banana is the first popular tropical fruit. Banana is a perennial herbaceous plant.
Structurally, fruit has a protective outer skin and delicious, sweet and tart,
creamy white color edible flesh inside.
Plantains are cultivars types, more
often used as cooking bananas. Most of the people unripe banana used as vegetable. Some times unripe banana used as medicine for some patients.
Banana fruit is rich in calories, but very low in fats. The fruit contains good amounts of health benefiting anti-oxidants, minerals, and vitamins. It is also a very good source of vitamin-B6 and vitamin-C.
Bael
Common name : Beal
English name : Wood apple
Scientific name : Aegel mermelos
Bael is a small, deciduous, smooth tree .
Recently introduced to
the Philippines .Native of Australia. Also
reported in India and Srilanka . Bael is
baseball sized fruit with a very hard skin and sticky pulp that is highly
aromatic. Bael fruits are eaten many parts of the world but medicinal value are
more than its taste.
Flesh is eaten raw or processed into drinks or flavoring Which is very helpful for our body.Fruit pulp are sometimes used as a detergent and
adhesive. Ripe pulp are used as
digestive aid and a laxative. Unripe
pulp are used to treat diarrhea and dysentery.
Watermelon
Common name : Tarmuj
English name : Watermelon
Scientific name : Citrullis lanatus
Watermelon is grown in
over 96 countries worldwide. A variety of melon
thought to be originally from Africa.
Watermelon can be round, oblong or spherical. Its usually red flesh is
sometimes white, yellow or pink. It contains smooth seeds that may be black,
brown, white, green, yellow or red. Some varieties are seedless.The sweet taste of watermelon is
often paired with the salty taste of feta cheese. Watermelon is 92% water .
Watermelon is an ideal health food because it doesn't contain any fat or
cholesterol, and is an excellent source of vitamins A; B6 & C.
Watermelon is eaten plain, in slices or quarters, cut into chunks or
balls. It is used in fruit salads or cooked into jam after removing the seeds. Pureed watermelon is made into sorbet or a delicious juice that is the basis of
a widely enjoyed Russian wine. Unripe watermelon is used in the same way as
summer squash. Watermelon seeds are edible. In some areas of Asia and China, they are
eaten plain, roasted or salted, sometimes milled for use in making bread.
Pineapple
Common name : Anaras
English name : Pineapple
Scientific name :Ananus comosus
Pineapple is the second most popular tropical fruit. The word "Pineapple," is derived from the
word pina, which was used to describe a pine cone by the Spanish. There are
four types of pineapples mainly found in the marketplace , such as
Gold, smooth Cayenne,
Red Spanish and Sugar Loaf. They are sold fresh and canned and all have a sweet
flavor.
The Gold variety features an extra sweet flavor,
golden color, and higher vitamin C content and can be eaten raw or used in
cooking. Pineapple has minimal fat and sodium with no-cholesterol. Delicious,
healthy and nutritious. It can also used for making juice.
Papaya
Common name : Papaya
English name : Papaya
Scientific name : Carica
papaya
Papaya is believed to have originated from Mexico
and it's neighboring Central American countries. Papayas are generally
classified into Hawaiian or Mexican. The papaya fruit is green when young and
turns yellow when ripe and the flesh varies in color from bright orange, yellow
to pinkish. A properly ripened papaya fruit taste sweet and juicy. It contains
papain that helps digestion and is good at tenderizing meat. The hollowed part
of the fruit contains edible seeds.
Papaya is good for balanced nutrition and it contains
carbohydrates, Vitamin A, lots of C, Calcium, Iron and fiber that is good for
the digestive system and the heart. Papaya also contains other vitamins and
minerals like: Niacin, Foliate, Vitamin E, Magnesium, Phosphorus, Potassium, lipids
and amino acids.
Guava
Common name : Payara
English name : Guava
Scientific name : Psidium
sativum
The Guava tree is an evergreen tree .The Guava Fruit can be round, or pear-shaped. The
skin is green, usually ripening to yellow. Some varieties have thin skin and
many seeds inside; others will have thick skin and few seeds. Inside, the fruit
can be white, yellow, pink or red. Some Guava Fruit are sweet.
It can be eaten
as fresh or cook with. If eaten raw, owing to the seeds Guava Fruit are better
seeded and then chopped or sliced as a dessert or in a fruit salad.
Common name : kalo Jam
English name : Blackberry
Scientific name : Belamcanda
chinensis
Jam is a common fruit. In our
country, Black Berry (Kalo Jam) is seen to be produced and sold in market. The
season of the fruit is May to June. The soft fruit is popular for use in
desserts, jams, seedless jellies etc. The blackberry naturally occurs chemicals
that can up regulate certain beneficial metabolic processes in mammals. The
astringent blackberry root is sometimes used in herbal medicine as a treatment
for diarrhea and dysentery.
Pomegranate
Commos name : Dalim
English name : Pomegranate
Scientific name : Punica
granatum
Pomegranate fruit is known as Dalim fal. Nutritious
and popular fruit. Dalim is favorite to the people because of its sweet and
delicious deep colored juice with a rich flavor. Luxurious people grown Dalim
in their garden to enhance beauty. But though it is not so cultivated in our
country, its availability is not so bad. Everybody can get the fruit in their
local market or shop.
Hello,
ReplyDeleteThe informative Article on about Fruits is nice.
It give detail information Pomegranates Thanks for Sharing the information about it. fruitsgogo app